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Talk to your Companion
Not ready to book? Your AI Companion listens, asks gentle questions and shares ideas you can try today.
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How it helps
A guided conversation of about 15 minutes: it listens first, then suggests practical techniques and a simple plan.
The Companion is an AI assistant, not a psychologist, and can't diagnose. If you or someone you know is in danger, call Tele-MANAS 14416 (free, 24×7) or 112.